Weekly Schedule Sept. 8, 2025- March 15, 2026
Monday- Save on Foods | ||
3:45-4:15 | 30 min | Int Dance/skills |
4:15-5:00 | 45 min | Int Freeskate |
5:00-5:10 | 10 min | Cool Down (Edges/turns) |
5:00-5:10 | 10 min | Senior Warm-Up On-Ice |
5:10-6:10 | 60 min | Senior Freeskate |
6:10-6:30 | 20 min | Senior Dance/Skills |
Tuesday - Pearkes | ||
3:30-3:50 | 20 min | Int Dance/Skills |
3:50-4:35 | 45 min | Int Freeskate |
4:35-4:50 | 15 min | Spins |
4:50-5:05 | 15 min | Ice Clean |
5:05-5:45 | 40 min | Canskate |
5:45-6:30 | 45 min | Senior Freeskate |
6:30-6:45 | 15 min | Senior Spins |
Wednesday - Pearkes | ||
3:30-3:50 | 20 min | Junior Dance |
3:50-4:00 | 10 min | Junior Edge/Turn Class |
4:00-4:45 | 45 min | Junior Freeskate |
4:50-5:10 | 20 min | Dryland |
Wednesday - Save on Foods | ||
4:45-5:05 | 20 min | Dryland Warm-Up |
5:15-6:15 | 60 min | Open Freeskate Int & Sr |
6:15-7:00 | 45 min | Adult |
Thursday - Pearkes | ||
6:35-6:50 AM | 20 min | Open Dryland |
7:00-7:45 AM | 45 min | Open Freeskate |
3:30-4:00 | 30 min | Int Dance/Skills Jr's welcome at coaches discretion |
4:00-4:45 | 45 min | Int Freeskate |
4:50-5:10 | 20 min | Balance/Strength Dryland |
Friday - Pearkes | ||
3:30-4:30 | 60 min | Senior Freeskate |
4:30-5:00 | 30 min | Intermediate/Senior - Dance/Skills |
5:00-5:45 | 45 min | Intermediate Freeskate |
3:45-4:15 | 30 min | Int Harness Dryland |
5:15-5:45 | 30 min | Sr Harness Dryland |
Saturday - Pearkes | ||
11:00-11:45 | 45 min | Dryland Sr (Int's when not on Canskate) |
12:30-1:10 | 45 min | Dryland Intermediates |
12:00-12:40 | 40 min | Canskate |
12:40-1:25 | 45 min | Senior Freeskate |
1:25-2:20 | 45 min | Intermediate Freeskate |
1:30-2:15 | 45 min | Junior Dryland |
2:20-2:35 | 15 min | Ice Clean |
2:35-3:35 | 60 min | Junior Freeskate |
3:35-3:45 | 10 min | Performance/Edges |
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